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Thursday, September 16, 2021
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    pineapple, coconut, and pina coladas on blue background | healthy pina colada smoothie
    Food

    Protein-packed piña colada smoothie

    Grilled cheese and fries | healthy grilled cheese recipe
    Food

    UCookbook: Next-level grilled cheese + oven-baked fries

    potted tomatoe plants on window sill | how to grow tomatoes indoors
    Food

    Grow your own food indoors (with step-by-step instructions)

    vegan red beans and rice
    Food

    UCookbook: Easy Cajun-style red beans and rice with vegan sausage

    vegetables in a linen bag | how to reduce food waste at home
    Food

    11 creative ways to use up leftovers and reduce your food waste

    bowl of vanilla ice cream with spoon on the side | mindful eating meditation
    Food

    Practice eating more mindfully with this guided meditation

    french toast with apples and berries | vegan french toast recipe
    Food

    UCookbook: Vegan French toast with apple cinnamon topping

    hands grabbing french fries | healthy study snacks
    Food

    Comfort food gets a makeover in these good-for-you study snacks

    raw cookie dough
    Food

    UCookbook: Safe & healthy “raw” cookie dough

    spread of healthy food | foods that reduce stress
    Food

    9 scientifically-proven foods to help reduce stress and anxiety

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